BENEFITS
Beautiful and Shiny Hair
It gives beautiful hair and also enhances shine & smoothness to hair
Good source of Antioxidants
Seeds are a rich source of anti-oxidants. they help in eradicating free radicals from the body
Nourishment
The omega-3 fatty acids and nutrients in seed powder can support healthy hair growth and improve the strength and shine of your hair
Key Ingredients
Flax seed
The omega-3 fatty acids and antioxidants in flax seeds can contribute to healthier, more hydrated skin and may help with conditions like eczema and acne
Pumpkin Seed
Pumpkin Seed also known as pepitas, are a nutrient-packed snack that offers a range of health benefits
HOW TO USE
STEP 1: Roast the required quantity of each seed
STEP 2: Separately on low to medium heat for 1-2 minutes
STEP 3: Garnish your salad or mix them into your soup
STEP 4: Put them in your oatmeal or an top to pancake
What's Special?
FAQs
What are flax seeds and chia seeds?
Tiny, golden or brown seeds from the flax plant, rich in omega-3 fatty acids, fiber, and lignans (antioxidants)
What are the nutritional benefits of flax seeds ?
High in dietary fiber, omega-3 fatty acids (especially ALA), protein, lignans, and essential vitamins and minerals like magnesium, manganese, and thiamine
How can I incorporate chia seeds into my diet?
Can be soaked in water or milk to form a gel, which can be used in puddings, smoothies, or as an egg substitute in baking
Do I need to grind chia seeds before consuming them?
Do not need to be ground they can be eaten whole and will still provide their full nutritional benefits
Are sunflower seeds good for heart health?
Yes, sunflower seeds are high in healthy fats, particularly linoleic acid, which can help lower bad cholesterol levels. They also contain vitamin E, an antioxidant that can protect against heart disease
Should I eat sunflower seeds with or without the shell?
While the shell is edible, it is generally fibrous and tough, making it difficult to digest. Most people prefer to eat the seeds without the shell
Do pumpkin seeds have any anti-inflammatory properties?
Yes, the antioxidants and healthy fats in pumpkin seeds can help reduce inflammation in the body. This may be beneficial for conditions like arthritis and other inflammatory diseases
Are pumpkin seeds safe for people with nut allergies?
Yes, pumpkin seeds are not nuts and are often safe for individuals with nut allergies. However, it’s important to check for any cross-contamination with nuts during processing
