BENEFITS
Vitamin & Minerals
Jamun seeds are also good natural source of vitamins & minerals. Jamun seeds are good for overall health
Good source of Vitamin-C
Jamun seeds are rich source of Vitamin-C. Daily intake of jamun seed powder gives plenty of Vitamin-C
Good source of Antioxidants
Jamun seeds are natural source of anti-oxidants. It helps in protecting cells from free-radicals
Havintha Jamun seeds powder can be mixed into smoothies, yogurt, or juices. It can also be added to herbal teas or used as a supplement. Typically, 1-2 teaspoons per day is recommended
The usual dosage is 1-2 teaspoons (about 3-6 grams) per day. It’s best to start with a smaller amount and adjust based on personal needs. Consulting a healthcare provider for personalized advice is recommended
Yes, Havintha Jamun seeds powder is known for its potential to regulate blood sugar levels and improve insulin sensitivity, making it beneficial for diabetes management
Jamun seeds powder aids digestion by improving bowel movements and reducing digestive issues like bloating, constipation, and indigestion due to its fiber content
Yes, Jamun seeds powder supports liver health by promoting detoxification and reducing oxidative stress on the liver, helping to maintain overall liver function
Yes, Havintha Jamun seeds powder has antioxidant properties that can help improve skin health, reduce acne, and address blemishes by combating oxidative damage and inflammation
Jamun seeds powder is generally safe for most people when used in recommended amounts. However, individuals with specific health conditions or those on medication should consult a healthcare provider before use
Jamun seeds powder can generally be combined with other supplements and herbs. However, it’s advisable to consult a healthcare provider to ensure compatibility and avoid potential interactions
Jamun seeds powder is usually well-tolerated, but excessive consumption may lead to digestive discomfort. It’s important to use it in moderation and monitor for any adverse reactions
