BENEFITS
Good for Digestive System
Black Soybeans are good for the digestive system therefore a good choice for regular eating purposes
Iron and Magnesium
Black beans are the best source of magnesium and Iron, which makes them a very healthy choice for dietary supplement
Boost to Immunity
Due to rich protein, magnesium, and Iron, black soybeans are the best immunity booster legume
HOW TO USE
STEP 1: Soak and boil until tender
STEP 2: Add to salads for protein
STEP 3: Use as a filling in tacos or wraps
STEP 4: Blend into a dip or spread
What's Special?
FAQs
Are Havintha black soybeans good for weight loss?
Yes, Havintha black soybeans can be beneficial for weight loss due to their high protein and fiber content. They promote feelings of fullness, which can help reduce overall calorie intake. Their low glycemic index also helps regulate blood sugar levels, preventing spikes that can lead to increased hunger
Can black soybeans be used as a meat substitute?
Yes, black soybeans are a great meat substitute in vegetarian and vegan diets. They can be used in burgers, tacos, and other dishes where a hearty, protein-rich ingredient is needed
Are Havintha black soybeans genetically modified?
Not all Havintha black soybeans are genetically modified (GMO). If you prefer non-GMO black soybeans, look for labels that specifically state "Non-GMO" or "Organic," as organic foods are required to be free from GMOs
Can black soybeans be sprouted?
Yes, black soybeans can be sprouted, just like other legumes. Sprouted black soybeans are rich in nutrients and enzymes, making them a healthy addition to salads and sandwiches. To sprout, soak the beans for 8-12 hours, then drain and rinse them. Keep them in a sprouting jar or tray, rinsing 2-3 times daily until sprouts form
