Havintha Natural Green Tea Whole Leaf for Weight loss and Boosting Immunity - 100gm

• improved brain function


• green tea for fat loss


• protecting against cancer


• lowering the risk of heart disease

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GREEN TEA

 

Green tea is touted to be one of the healthiest beverages on the planet. It surprises many people new to tea to learn that green tea and black tea originate from the same exact plant species—Camellia sinensis.

 

It’s loaded with antioxidants that have many health benefits, which may include:

• improved brain function


• fat loss


• protecting against cancer


• lowering the risk of heart disease

 

Here are the possible benefits of green tea :

 

1. May Improve brain function : Green tea does more than just keep you alert, it may also help boost brain function. The key active ingredient is caffeine, which is a known stimulant.

 

2. 2. Increases Fat burning : If you look at the ingredients list for any fat burning supplement chances are, green tea will be on there. This is because, according to research, green tea can increase fat burning and boost metabolic rate.

 

3. 3. Antioxidants  May Lower the risk of some Cancers : Cancer is caused by uncontrolled growth of cells. It’s one of the world’s leading causes of death. Research has shown that oxidative damage can lead to chronic inflammation, which can lead to chronic diseases, including cancers. Antioxidants can help protect against oxidative damage.

 

4. May protect hen brain from aging : Not only can green tea improve brain function in the short term, it may also protect your brain as you age.

 Alzheimer's disease  is a common neurodegenerative disease and the most common cause of dementia in older adults .

Parkinson's disease is another common neurodegenerative disease and involves the death of dopamine-producing neurons in the brain.

 

 

5. May reduce bad breath : The catechins in green tea also have benefits for oral health. Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections.

 

 

6. 6. May prevent type 2 diabetes : Some controlled studies show that green tea may cause mild reductions in blood sugar levels. It may also lower the risk of type 2 diabetes.

 

 

7. May prevent cardiovascular disease : Cardiovascular diseases, including heart disease and stroke, are the leading causes of death worldwide. Studies show that green tea may improve some of the main risk factors for these diseases, which includes improving total cholesterol and LDL (Bad cholesterol ) levels .

Green tea also increases the antioxidant capacity of the blood, which protects the LDL particles from oxidation, which is one part of the pathway toward heart disease.

8. Lower asthma symptoms

 

 

Green Tea for Immunity : Green tea poses Anti Viral, Anti Bacterial, and Anti Fungal properties due to rich EGCG components. This component interferes with the replication cycles of DNA in viruses like hepatitis, influenza, and Herpes simplex viruses

 

To improve the taste you may add some mint leaves or lemon juice to your tea.