BENEFITS
Boost Immune system
Due to its high vitamin C content, hibiscus tea may help strengthen the immune system and improve the body’s ability to fight off infections
Promotes Healthy Skin
The antioxidants and vitamins in hibiscus tea can help improve skin health by fighting oxidative stress and supporting collagen production
Blood Sugar
Due to its high vitamin C content, hibiscus tea may help strengthen the immune system and improve the body’s ability to fight off infections
HOW TO USE
STEP 1: Take 1 tsp for a cup of tea
STEP 2: Prepare it hot water just like any other tea
STEP 3: Very useful & effective
STEP 4: When taken just going to bed
Hibiscus Tea can be enjoyed 1-3 times a day. Due to its potential effects on blood pressure, it’s important to consume it in moderation, especially if you are on blood pressure medication
While generally safe for most people, hibiscus tea can lower blood pressure, so it should be consumed with caution by those taking antihypertensive medications. Pregnant or breastfeeding women should consult a healthcare provider before consuming hibiscus tea, as it may have effects on hormone levels and uterine activity
Yes, Hibiscus Tea pairs well with other herbs such as mint, ginger, or lemon balm. These combinations can enhance the flavor and add additional health benefits, such as improved digestion and increased relaxation
Store dried hibiscus petals in an airtight container in a cool, dry place, away from direct sunlight and moisture. Proper storage helps maintain the tea's vibrant color, flavor, and potency
Yes, Hibiscus Tea may assist with weight loss by reducing the absorption of fats and promoting a feeling of fullness. Drinking it regularly as part of a healthy diet can support weight management
Dried hibiscus petals can last for up to a year when stored properly. Always check for signs of spoilage, such as changes in color, aroma, or taste, before use
Yes, Hibiscus Tea is well-known for its blood pressure-lowering properties. Drinking it regularly may help reduce systolic and diastolic blood pressure in people with hypertension. However, those on blood pressure medications should consult with their healthcare provider before consuming it regularly
Hibiscus Tea can be purchased from health food stores, specialty tea shops, or online retailers that offer herbal teas. It is also commonly found in grocery stores, either as loose petals or in tea bags
Yes, Hibiscus Tea can support heart health by helping to lower blood pressure and reduce LDL (bad) cholesterol levels. Its antioxidant properties also contribute to cardiovascular protection
Hibiscus Tea can aid digestion by promoting healthy bowel movements and reducing bloating. Its mild laxative effect can help prevent constipation, making it a good choice for digestive support
