BENEFITS
Enhances disturbance free sleep
Natural sleep management helps in enhancing disturbance-free sleep
Calms down the nervous system
It has natural ingredients which help in calming the nervous system
Improves sleep cycle naturally
It contains natural ingredients like Jatamansi, Ashwagandha & tulsi
Key Ingredients
Jatamansi (Spikenard)
Jatamansi calms the nervous system due to its Tridosha balancing property. It helps in sound sleep because of its unique Nidrajanana (sleep inducing) effect
Ashwagandha
Ashwagandha can also improve the quality of sleep and may help the insomnia . Specifically, the leaves of the plant contain the compound triethylene glycol, which enhance sleep induction
HOW TO USE
STEP 1: Take 1 tablet an hour before bad time
STEP 2: Take it with water or milk
STEP 3: Dont take while empty stomach
What's Special?
FAQs
Are Natural Sleep Management Tablets safe?
Generally, they are considered safe when used as directed. However, it's important to consult with a healthcare provider before starting any supplement, especially if you are pregnant, nursing, have a medical condition, or are taking other medications
How long does it take for these tablets to work?
The time it takes to feel the effects can vary. Some people may notice improvements in sleep quality within a few days, while others might take a few weeks. Melatonin-containing tablets typically start working within 30 minutes to an hour
Can these tablets cause dependency?
Natural Sleep Management Tablets are typically non-habit forming, especially those without synthetic ingredients. However, prolonged use without addressing the underlying causes of sleep disturbances could lead to psychological dependence
What should I do if I miss a dose?
If you miss a dose and still have trouble sleeping, you can take it later, but avoid taking it too close to your wake-up time as it might cause morning grogginess. Otherwise, skip the missed dose and resume your regular schedule
Can I take these tablets every night?
It depends on the formulation and your specific needs. Some products are designed for short-term use, while others may be suitable for long-term use. It's best to follow the dosage instructions on the label and consult with a healthcare provider
Are these tablets suitable for children?
Some products may be formulated for children, but not all are suitable. Always consult a pediatrician before giving any sleep supplements to children
