Havintha Pumpkin Seeds and Sunflower Seeds Combo Pack - Each 227 grams (454 g, Pack of 2)
- Regular price
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₹419.00 - Regular price
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₹598.00 - Sale price
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₹419.00
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BENEFITS
Blood Sugar Levels
Pumpkin & Sunflower seeds help in regulating normal blood sugar levels which can be beneficial for people with diabetes
Good source of Antioxidants
Pumpkin & sunflower seeds are a rich source of anti-oxidants. they help in eradicating free radicals from the body
Good for digestive Health
Intake of sunflower & pumpkin seeds is beneficial in improving digestion
HOW TO USE
STEP 1: Roast the required quantity of seed
STEP 2: low to medium heat for 1-2 minutes
STEP 3: Garnish your salad or mix them into your soup
STEP 4: Put them in your oatmeal or an top to pancake
What's Special?
FAQs
What are the nutritional benefits of sunflower seeds?
Sunflower seeds are rich in healthy fats, particularly polyunsaturated and monounsaturated fats. They are a good source of vitamin E, magnesium, protein, and dietary fiber. They also contain antioxidants, selenium, and phytosterols, which may help reduce cholesterol levels
Are sunflower seeds good for weight loss?
While sunflower seeds are nutrient-dense and provide healthy fats, they are also calorie-dense. Eating them in moderation can be part of a weight-loss plan, but portion control is essential to avoid excess calorie intake
Can sunflower seeds help with heart health?
Yes, sunflower seeds can benefit heart health due to their high content of healthy fats, vitamin E, and phytosterols. These nutrients help lower bad cholesterol (LDL) levels and reduce inflammation, contributing to overall cardiovascular health
Are sunflower seeds safe for everyone to eat?
Generally, sunflower seeds are safe for most people. However, individuals with nut or seed allergies should be cautious. They are also high in phosphorus, which may not be suitable for people with kidney disease
