A fabulous root vegetable Beetroot : Boon for Health and Beauty!

A fabulous root vegetable Beetroot : Boon for Health and Beauty!

Beet Root is a typical root vegetable .Beet Root is found all across the Globe, maybe with some different-different names. Beetroot's scientific name is Beta vulgaris .It is also known with the names of common beet or garden beet . Usually beet root's tap root part is edible and very rich with many vital nutrients. During the 19th century the rosy beta lain-rich juice or red beet was used as a cheek and lip stain by the women's. The beet root is also referred to by the names of table beet, garden beet, red beet, dinner beet or golden beet. Beetroot has fabulous properties and It is like a boon for good health and beauty. Other than freshly garden picked beetroot, beetroot's powder form is also very useful and full with nutrients. Beetroot powder is very extensively used now-a-days by the cosmetic industry for various applications. 

Havintha, a very leading and popular brand in the field of herbal and organic products also deals in this category. Havintha's beetroot powder is very high in class with very user friendly packaging. It gives the best value for the money to its buyer. 

Beetroot powder: As we know that beets are highly nutritious and they are loaded with various health promoting properties. Beets can support our brain, heart support and digestive system's good and proper health. Apart from raw beets' health benefits, its powder form is also very useful. It is also good for cardiovascular and blood health. It's a very distinct beauty of beets that they are among very few plant based food, which contains dietary nitrates. Nitrates convert into nitric oxide a molecule that dilates blood vessels to help the flow of blood. Blood flow helps any person's good state of health and well-beading. 

Health Benefits of Beetroot Powder

Beetroot powder is a kind of natural medicine. In fact Roman people were aware of beetroot's good and healthy uses since the last many centuries. In other parts, especially in our country or in some other parts of Asian countries scientific and pharmaceutical use of beetroots gained popularity in the last few decades. Beetroot powder is very sustainable, versatile and easy to use. Beets are a very highly renewable source of nutrients and so is the beetroot powder. Beetroot powder has various uses both in the health arena and as well as in the field of cosmetics. Without going into much details if we have to nutshell beetroot powder's useful effects then following will be the areas or benefits we must know. 

* It's good for cardio-vascular and blood health.

* It's very effective as an anti-inflammatory.

* It's a rich source of antioxidants.

* It's rich in vitamins and minerals.

* It's like a boon for our skin and muscles.

How can we take Beetroot Powder?

Beetroot powder is an excellent source of nutrients. Its regular use can do a miracle for our health and beauty. Its 2-5 tsp per day is a useful amount to include in your dietary routine. Yes, if you are just a beginner then start with smaller quantities like 1 tbsp. daily and then gradually you can increase your daily intake of beetroot powder. 

Beetroot Powder's uses for the Skin care

Since, Beetroot powder contains Vitamin-C in good amount therefore it is very useful for preventing skin pigmentation. Other than that its other nutritional ingredients provide skin a fairer and beautiful complexion. After beetroot powder's regular use in face masks or face wash our skin gets a healthy and pinkish complexion. It is useful for almost all types of skin like dry skin, normal skin, oily skin or combination skin. Beetroot powder helps skin to glow and make your face free from dark circles and dull-dull appearances.  

Conclusion: Thus beetroot as a raw and beetroot powder both are very useful and effective for our good health. The regular use of beetroot powder can do miracles for our skin ,health and overall well being. It is available in ready to use format with all necessary instructions over the cover. Havintha's beetroot powder is best in the class and gives best value for the money.


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